Free Preview of 16-week program

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Hunger, Hope + Healing Preview

Your Journey to Freedom

What you'll get in this free preview of the Hunger, Hope & Healing 16-week program:

  • Access to Lessons in Module 1 that are sequenced to help you start the on-ramp to recovery from food-addiction and body issues.

The full program includes: 

  • 8 Lesson Modules over 16 weeks that are sequenced to help you start the on-ramp to recovery from food-addiction and body issues.
  • Daily inspirations + motivations from me to help you start your day feeling centered and motivated
  • Daily yoga and meditation practices & tools to help you care for yourself more wisely, lovingly, and consistently.
  • Journal reflections to help you identify your needs, establish (and keep!) personal boundaries with family, work and friends, and transform your relationship to food.
  • In-depth teachings for your Hunger, Hope & Healing journey delivered directly to you to learn from at a digestible pace.
  • Targeted teachings from Ayurveda, brain-science, gut-health, and shoring up your “Body Dashboard” to truly build your Personal Buoyancy.
  • A program designed to support you even when you’re busy dealing with life.
    Weekly live support calls with Sarahjoy. Email and text access to me for immediate support.
  • Inclusion in a private WhatsApp group where you can ask questions and find support, in an intimate group setting.